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joyful living

Ep. 42: 10 things that made all the difference in my year.

Ep. 39: Three ways to unblur the work and home lines when you work from home.

Ep. 38: Four things you can do to take care of yourself as you transition back to working in person.

Ep. 37: Help + Response to the comment: "I feel guilt for working too much and then for not working enough. It's a trap."

Ep. 36: Planning Routine and Encouragement Oh My!

Ep. 35: The Dangerous Root of Comparison You Didn't Even Know About.

Ep. 34: Passing the pandemic pressure test.

Ep. 32: The 4 principles behind everything we do at Best Today®.

Ep. 29: The two most important things you need to live the life you want.

Ep. 26: Why Gratification is Necessary for the Journey.

Ep. 23: How to welcome slowing down into your life

Ep. 19: 5 Truths to Remind Yourself of Every Day

Ep. 18: 5 things you can do to overcome negativity bias

Ep. 17: Why negative thoughts and experiences carry more weight in our minds: the negativity bias

Ep. 14: What’s the Rush? A conversation about rushing versus savoring

Ep. 13: 12 Summer Routines that make space for what you love

Ep. 6: What would a worry-free day look and feel like for you?

The Best Today® Podcast

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audience question being your best best today guide boundaries foundational truths healthy living home how to intentional living joyful living life lessons mindset planning routine self-awareness self-love slowing down time welcome