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being your best

Ep. 21: 4 reasons to prioritize your relationship with yourself starting today

Ep. 20: 3 Daily Routines/Habits that help me remain clear on who I am and what I want

Ep. 17: Why negative thoughts and experiences carry more weight in our minds: the negativity bias

Ep. 16: A 3 Step "You" Assessment to help you live with intention

Ep. 4 Are you letting someone else design your life?

Ep. 3: How to start when wanting to be my best is a new mindset shift?

Ep. 1: What does "Best Today" Mean?

The Best Today™ Podcast

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audience question being your best best today guide foundational truths home joyful living mindset planning routine time welcome